Tips for Water Safety at Table Rock Lake
With 800 miles of shoreline, opportunities for water fun at Table Rock Lake are almost endless. From speedboats to pontoons or jet skis and paddle boats, boating is a popular choice during the summer. Following these tips for water safety will help ensure a more fun-filled vacation:
- When renting boats or other watercraft, it's important to follow operating and safety instructions. For example, when swimmers are in the water, the red flag should be up on all boats. This ensures swimmers are safe from passing boats and watercraft.
- Refrain from drinking and boating. Missouri has several Boating While Intoxicated (BWI) statutes enforced on lakes and rivers for motorized watercraft. Drivers of watercraft should refrain from drinking alcohol in order to keep passengers safe.
- Use life jackets and safety vests at all times.
Tips for Sun Safety at Table Rock Lake
The hot southwestern Missouri sun is relentless, especially to those not acclimated to the hot climate. With temperatures in the high 90s and 100s and a heat index even higher, staying safe during the summer is crucial to an enjoyable vacation. Some tips for sun safety at Table Rock Lake include:
- Apply sunscreen abundantly and often. Applying sunscreen, SPF 15 or higher is an important step in avoiding sunburns, which can lead to heat exhaustion. It is important to use enough sunscreen, covering all areas exposed to the sun. Ears, feet and scalp are particularly sensitive to the sun and may be overlooked. Applying sunscreen every one to two hours and after getting wet is a good idea.
- Use a hat to protect the scalp and face from sun exposure. Visitors can find a large variety of reasonably priced baseball caps, cowboy hats, fishing hats and more at local stores and gift shops. Picking up a Table Rock hat benefits not only health but can serve as a great souvenir.
- Stay hydrated. Again, the hot summer sun can zap energy and dehydrate humans and animals. It is important to drink fluids, specifically water, continuously. When drinking beverages containing alcohol, it's important to also drink water as alcohol can lead to fluid loss. Travel coolers can be packed with cold drinks ready for a long day on the boat.
- Keep cool. Taking a dip in the lake or a swimming pool in the area can help keep the body cool. Water sports are a popular way to stay cool during the summer. Other physical activities such as jogging, walking or hiking are best enjoyed during the morning hours, before the temperatures begin to soar.
By following these tips during a summer vacation at Table Rock Lake, visitors are sure to enjoy a fun trip to the lake.
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